Kids & Youth

Youth Fitness Programs

Does your child want to work out at Wild River Fitness? Are they old enough to work out without you being there to supervise them? Maybe they don’t feel comfortable working out on their own because they don’t know exactly what to do? If any of this sounds familiar you should sign your child up for one of our Youth Fitness Programs.

Youth Cycling is a progressive, challenging work out specifically designed for youth age 10 through High School. Join our cycle instructor and be challenged to push your limits while surrounded by your friends and classmates. Ride to the music or on occasion take a virtual ride, for example, through the Tour de France course.

Youth Fitness TrainingOur certified staff will guide your child age 10-15 while they work out on the fitness floor. Your child will get the instruction that they need in order to properly use the gym equipment as well as being given tips on what they need to do to meet their fitness goals.

Youth Weight TrainingA small group of students ages 15-18 will learn how to properly execute free weight lifts and use safety techniques such as spotting, under the guidance of Kayla, Certified Athletic Trainer or our personal trainer Bob. (younger youth who have previously been in Youth Fitness Training will be considered with Kayla & Bob’s approval) Class size limited

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