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Linda S.

Linda S., Fitness Instructor

Classes

CROSSfitness
Les Mills BodyPump®
Outdoor Boot Camp
PiYo
INSANITY

Certifications

AIM1 Advanced BodyPump®
ACE Specialty in Sports Conditioning
INSANITY
Les Mills BodyPump®
Strength Training Anatomy
NETA Group Exercise Instructor
NETA Indoor Cycling
CPR/AED

Fitness Experiences

Linda is an avid hiker, trail runner and most recently a mountain biker. She completed the Grand Traverse Trailrun twice (a 27.2 mile route on the rugged Superior Hiking Trail in northern MN); two 10K Mud Runs, and many other fitness related challenges including obstacle course races and 5Ks. Linda is also a member of the event planning team for the City of Trails Trailrun and the WRF Wild Games.

Success Story

Linda loves hearing the stories of her class participants that come to her with the success of their weight loss, decrease in their blood pressure and decrease of their clothes sizes. The most rewarding part for Linda as an instructor is hearing people say "I did it!" when they didn't think they could. Whether it's getting through that first class, trying a new exercise or completing their first race, its that transition of believing in themselves that's really the best part to witness.

Friends of WRF

Thank you sponsors for helping us build a healthier community. Contact us today to become a friend of WRF.

Our Family

Questions?

Click or call 715-294-2164 to get the answers you're looking for.

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