Welcome to Wild River Fitness
Can't find what you're looking for? Give us a call and we can help, 715-294-2164 or use the search bar at the right.
Open 24/7
Wild River Fitness is open 24 hours a day, 7 days a week to accommodate any schedule.
Free Child Care
With our Wild Kids child care, you can drop your children off during our Wild Kids' staffed hours before you workout.
FREE 2-week trial
Give us a try, we know you'll love us. Begin your two-week trial today.
Group Fitness Classes
We offer fitness classes varying in intensity, age ranges and fitness levels.
Group Fitness Schedule
WRF News & More
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Youth Fitness Training
A small group of youth (age 10-15) will be lead by a personal trainer as they explore the fitness equipment in the main gym at WRF right off the school bus. Youth Fitness Training Wednesdays in March after school - 4:45 p.m. Click here for more information. *Bus 29 is available… Read More -
Wild Kats Series Classes
Each month, your child Kindergarten to age 13 will enjoy the fun, hands-on learning from our experts in fitness, nutrition, and nature right off the school bus. March Class Openings: Little Detectives: Body Works (Ages 8-13)- Mondays For more information and registration, visit our Wild Kats Series Classes . Read More -
New senior program helps reduce falls
The Fit2Walk six-week program, hosted by OMC, is designed to reduce you or your loved one’s risk of falling through education and exercise programs. Fit2Walk includes: Personalized land and water based exercise programs designed specifically for seniors. Balance and strength assessments. Education and resources that include home ergonomics, walker types… Read More
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2019 Coming Soon: Summer Camp Registration
Summertime is supposed to be full of adventure and fun! Whether you work full time, part time or are a stay at home parent, you will find something at Wild Kats Summer Camp to keep your child’s summer full of exciting experiences. Our summer camp is a full-day program that… Read More
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Youth Weight Training
A small group of students ages 15-18 will learn how to properly execute free weight lifts and use safety techniques such as spotting, under the guidance of Kayla, Certified Athletic Trainer (younger youth who have previously been in Youth Fitness Training will be considered with Kayla’s approval). Class size limited.… Read More -
Get Fit for Life Program
Get Fit for Life is an 8-week program that promotes healthy eating and increased physical activity, whether your goal is to lose weight, maintain current weight or gain more muscle. Cash prizes based on attendance. Registration deadline February 28. Get Fit for Life Program March 7 - April 25 Thursdays, 6… Read More -
Women’s Health Conference
Join us for the 25th Annual Women’s Health Conference, with featured presenter Elizabeth Reis, Host of Twin Cities Live on KSTP, and Co-host of Margery & Elizabeth on myTalk 107.1. There will be presentations, vendors, health screenings and much more. Watch for more information. Women’s Health Conference March 28, 5:30 - 8… Read More -
Seven Ways to a Healthy Relationship with Food
Making smart, sensible choices about what we put in our bodies is important when trying to maintain or improve our health. However, it's equally as important that we don't let the desire to maintain a healthy weight keep us from having a healthy relationship with food. For some, healthy eating… Read More
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Popular Downloads
Classes:
Current Class Schedule (in PDF)
Youth Programming:
Current Wild Kats Class Series Schedule
Current Youth Fitness Program Schedule
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