Many people want to give back to the community, but may not have a lot of time to volunteer. The American Red Cross reminds eligible individuals that in only about an hour, volunteer blood donors can help save lives and feel instant gratification. Please schedule your appointment today. Tuesday, December… Read More

BodyFlow™ is launching a new routine. Join WRF as a group fitness instructor guides you through a new BodyFlow routine that incorporates Yoga, Tai Chi, and Pilates in a workout that builds flexibility and strength and leaves you feeling centered and calm. Since the routine is new to all participants,… Read More