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Health & Fitness

Seniors

We have specially designed workouts just for our seniors at all fitness levels. These range from seated chair classes to low-impact, standing-based classes.
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  • Cardio
  • Cardio/Strength
  • Strength
  • Stretch
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Friends of WRF

Thank you sponsors for helping us build a healthier community. Contact us today to become a friend of WRF.

Our Family

Questions?

Click or call 715-294-2164 to get the answers you're looking for.

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