Health & Fitness

Cardio & Strength Combo

Take multitasking to a whole new level by combining your strength training and endurance training workouts into one class for maximum results.

Fitness Videos

Friends of WRF

Thank you sponsors for helping us build a healthier community. Contact us today to become a friend of WRF.

Our Family


Click or call 715-294-2164 to get the answers you're looking for.

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